Happiness Requirements

Today I came across this article Harvard spent 80 years studying happiness, and I thought everyone must read this article. This article says excellent relationships keep us happier and healthier. If you want to be happy, nurture good relationships, don’t anyone feel isolated and keep smile on your face whenever you meet someone.

Now question arises how to keep your relationship healthier and Happy. So here are some tips to keep any relationship healthy and peaceful:

  • Work on communication skills: Strong relationships are built on effective communication. Make an effort to really listen to each other and share both positive and negative feelings to keep the environment honest and open.
  • Adjust your expectations: Accept yourself and your relationship as they exist. Don’t expect too much from any relationship as we all have different expectations. Think from other’s point of view also.
  • Plan surprises for each other: Take turns planning dates or other surprises to keep your relationship exciting. Give pleasant surprises.
  • Look Positive traits of your loved ones : Get into the habit of looking for your loved ones positive traits and showing appreciation.
  • Give each other space: Your relationship will be stronger and more interesting if you give your loved ones time and space, without you. Remember, one person can’t possibly meet all your needs. We all need space so we should respect other’s space too.
  • Care for each other: we should always care for our loved ones. We should stand for each other not only in happiness but we should also be there at the difficult times so that no one feel lonely.
  • Respect and trust for each other: Any relationship will only be healthy and happy if you maintain respect and trust for each other.

So be wise, be happy and be healthy πŸ˜‡πŸ’

Thanks for reading 🌸

Β© Anjali Sharma, Positive Side Of The Coin

Published by positivesideofcoin

Attitude is a little thing that makes a big difference. ~Winston Churchill I believe that life is beautiful,one should enjoy it and stay positive. This blog is about being positive and curious about mystery of mankind. Someone truly said expand your thoughts and you will enlarge your world. Follow this blog to see positive side of every aspect. It's about encouraging people to try out new pattern of thinking. Little about myself, With Ten years of experience as Television Producer, I started my career as an independent documentary filmmaker...I worked in television industry for decade....took break from industry when I delivered baby in 2015. One fine day I thought to write letter to my husband in which I wrote him how I see life....in the evening when he came home and instead of discussing letter part he asked me to start writing...as he thought I can express myself more in writing rather then as person. I thought blogging is out of box idea... The truth is, cheesy as it sounds, the internet has changed our lives. And now I can share my thoughts with whole world :)

37 thoughts on “Happiness Requirements

  1. I agree so much about the importance of relationships in one’s life. Relationships are a critical component of PERMA theory, which is a theory proposed by positive psychologist Marty Seligman about what it means to live a meaningful and fulfilling life. I write about this in my own blog posts as well, so feel free to check it out and leave any contributions that you would like to the content. Thanks for writing this article! I think it is critically important that everybody learns more about the science behind well-being!

    Liked by 1 person

  2. Thank you so much for writing this post! It’s so important and I’d go as far as to say it’s very overlooked in today’s society. Deep connections and social interaction have major mental (and also physical) benefits. I remember my dad once saying to me that to nurture friendships is not a luxury but a necessity in life, and I’ll always try to remember that.

    Liked by 4 people

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: