Lifestyle choices!

Lifestyle choices play a crucial role in overall well-being. Here are some aspects to consider for coming year: Healthy Eating Habits:Choose a balanced diet with a variety of fruits, vegetables, lean proteins, and whole grains.Practice mindful eating, paying attention to portion sizes and hunger cues. Regular Physical Activity:Incorporate regular exercise into your routine, such as

All we have is now!

I met them on street, last month when I was traveling. They were cute little puppies. Trying to sustain in the cold weather of Himachal. You can’t rely on how you look to sustain but what makes us sustainable is the thing that is fundamentally beautiful & compassionate; for yourself and for those around you.